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It is a formalized process in which the participants are broken up into pairs and rotate partners every 3-8 minutes (depending on the event).

Each pair sits down and gets to know one another, or “date”.

So before you start looking for someone new, think carefully about whether you’re ready for a new relationship.

If you’re newly single, this means coming to terms with the end of your previous relationship and giving yourself time to process your feelings.

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Today, people are increasingly getting together through online dating — especially if they're over 50.

It's Just Lunch, a dating service for single professionals, surveyed single American adults and found that nearly 70 percent of men and about 50 percent of women won't bother with a second date if the chemistry isn't there. First, let's get you through the nerve-wracking first date.

When there is chemistry, though, 97 percent of men will call to ask out their love interest again -- in 72 hours or less [source: Search Your Love]. We've compiled 10 first date tips for both men and women, so let's get started with choosing a first date activity.

If you’re bereaved, you may need to give yourself a chance to take in what has happened.

See our pages on bereavement for more information about coping with loss.

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